First
The kiwi smoothie
- 3 kiwifruits
- 2 bananas
- 1 cup of blueberries
- 1 cup of Soya milk
- 3 tablespoons of honey
- 1/4 teaspoon of vanilla extract
- 1-1/2 cups crushed ice
Eat immediately serve chilled
2
The lemon smoothie
- 1 cup of soya milk
- 1/2 cups yoghurt if you want
- 3 tablespoon of fresh lemon
- 2 tablespoons of honey to make it sweet
- 1/34 cups of ice
3
The banana smoothie
- 1 banana
- 2 or 3 shakes of cinnamon
- 1 cup of soya milk
Yes! it's that simple and it's a real show stopper
4
The stingy orange smoothie
- 4 oranges peeled
- 2 cups of ice
- 1/3 cups of soya milk
- 1/2 tablespoons of honey for your seetnes levels
- 1 teaspoon of vanilla extract